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Chargrilled Chicken with Mango Salsa

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Serves: 4

Preparation time: 15 minutes

Cooking time: 25 minutes

Diet type: Dairy free, Gluten free, Low fat, Low saturated fat

Calories: 270kcal
Sugar: 12g
Fat: 5g
Saturates: 3g
Salt: 0.8g

 

Ingredients

4 Chicken breasts

For the salsa

120 g spinach
1 medium red onion, finely chopped
1 medium mango, finely chopped
1 tbsp fresh mint leaves chopped
3 tbsp grated parmesan cheese
3 tbsp sweet chilli sauce

Method

1. Heat a griddle pan and cook the chicken on both sides for 10 to 15 minutes or until cooked.

2. Meanwhile, combine the spinach, onion, mango, mint, cheese and chilli sauce in a bowl taste and season.

3. Serve the chicken topped with the fresh mango salsa.

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