reflexology
Reflexology, or zone therapy is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.
A unifying theme is the idea that areas on the foot and hand correspond to areas of the body, and that by manipulating these one can improve health through one's qi or energy.
How it Works
Reflexologists posit that the body contains an energy field, invisible life force, or Qi, the blockage of which can prevent healing.
Other reflexologists claim to be able to relieve stress and pain in other parts of the body through the manipulation of the feet.
History
The precursor of modern reflexology was introduced to the United States in 1913 by William H. Fitzgerald, M.D. (1872–1942), an ear, nose, and throat specialist, and Dr. Edwin Bowers. Fitzgerald claimed that applying pressure had an anesthetic effect on other areas of the body.
Reflexology was further developed in the 1930s and 1940s by Eunice D. Ingham (1899–1974), a nurse and physiotherapist. Ingham claimed that the feet and hands were especially sensitive, and mapped the entire body into "reflexes" on the feet. It was at this time that "zone therapy" was renamed reflexology.
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